How Do Celebrities Prevent Stretch Marks?

With all the movie stars having babies these days, it makes you wonder, “how do celebrities prevent stretch marks from happening and ruining their careers?”

Any woman who’s ever been pregnant will tell you that it’s just one of those things that’s very hard to avoid. But the good news is it can be done! So how do celebrities prevent stretch marks? Hint: it doesn’t cost a lot of money or involve expensive procedures.

Here’s a 3 step list all celebrities, models, and actresses follow to prevent stretch marks and ending their vanity driven careers…

Step 1 – They stay hydrated

This one is very often overlooked, but it is vital. Celebrities drink at least 8 glasses of water per day to keep their bodies (and skin) hydrated. The more hydrated your skin is, the more giving it will be when you start stretching.

Step 2 – They follow proper nutrition guidelines

A lot of people overlook the importance of nutrition in skin health. Nutritionists say that food should be your medicine and your medicine should be your food, so why don’t we follow these instructions. There are a few reasons, but I won’t go into them here.

The point is, nutrition is key to overall health and skin heath, and during your pregnancy is no time to ignore this fact. Celebrities are told to eat plenty of foods rich in zinc, such as nuts and fish, foods high in vitamin A and C, such as carrots, citrus fruits and milk, and protein rich foods like eggs for overall skin health.

Step 3 – They use the right cream

The third step, and one that the stars most certainly know, is to use a proper cream to prevent stretch marks. Not all moisturizers are created equal, either. You should look for an all natural cream designed specifically for preventing stretch marks in pregnant women. One that promotes the production of collagen and elastin in epidermis. It’s never too early (or too late) to start preparing your skin for the stress it will go through during pregnancy, so be sure to stock up and moisturize the areas that will stretch often (2-3 times per day).

So there you have it, how celebrities prevent stretch marks. Best of luck with your pregnancy!